Bearded dragons

are bananas good for bearded dragons

Are Bananas Beneficial for Bearded Dragons?

Bearded dragons, more formally known as Pogona vitticeps, are popular lizards native to Australia that can now be found in many pet shops and homes.

Bananas are a popular fruit, with many people considering them an essential part of a healthy diet. But can bananas also be beneficial for bearded dragons?

Potential Benefits of Bananas

Bananas can be a great source of Vitamin A, Vitamin C and folate for bearded dragons. Vitamin A is important for the lizard’s bone growth, eye health and clear vision, Vitamin C helps with their immune system and Folate maintains their digestive health.

In addition, bananas are high in fibre, which can help with the bearded dragon’s digestion. Fibre can help to bulk up the stools and make them easier to pass.

Issues To Be Aware Of

Although eating bananas can provide health benefits, it is important to note that they are not a substitute for their natural diet. Bananas should only be treated as a snack, never as a main meal.

Also, due to their high water content and natural sugars, bananas should be given in moderation. Too many bananas can lead to weight gain and health issues, such as begging behaviour, vitamin deficiencies, and difficulties with digestion.

How To Feed Bananas To Your Bearded Dragon

If you decide to feed your bearded dragon bananas, it is important to make sure they are cut into small pieces. This will make them easier to swallow and help prevent choking.

In addition, you should only offer yellow or spotty bananas, as these contain more Vitamin A. If the banana is green, it is not ripe, so it should be discarded.


In conclusion, bananas can be a healthy treat for your bearded dragon, but it’s important to make sure they are given in moderation. Always remember that their natural diet is still the best source of nutrients, so make sure these are given first.

Bananas can be a great snack, provided they are given in moderation and prepared correctly. Just remember that they should not be treated as a main meal, and should be a supplemental treat only.

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