Bearded dragons

can bearded dragons have kale

Can Bearded Dragons Have Kale?

Bearded dragons are a popular pet that is native to Australia, and keeping them as pets has increased in popularity in recent years. They’re interesting, interactive and hardy – but there is more to know when it comes to their care. One particularly important question people have is, “Can bearded dragons have kale?”

The Most Beneficial Vegetables

Bearded dragons can and should be fed a variety of fruits and vegetables, which offer essential vitamins and minerals. But when it comes to greens, some vegetables are simply better choices than others. Kale, for example, is a particularly nutritious and healthy vegetable, but it is best suited as a treat, rather than part of the regular bearded dragon diet.

The Best Foods for Bearded Dragons

The best vegetables for bearded dragons should be high in calcium, including:

  • Collard greens
  • Dandelion greens
  • Mustard greens
  • Turnip greens

These leafy greens should make up the majority of their diet, and can be supplemented with occasional treats like kale or other vegetables.

Offering Kale and other Vegetables to Your Bearded Dragon

Kale and other vegetables should be washed thoroughly, and then can be fed either raw or steamed. If possible, lightly drizzle a small amount of calcium powder over the top. Bearded dragons should be fed twice a day, but the amount of leafy greens that’s fed should be reduced in the evening – offering just a few bites for their last meal of the day.

Providing a Balanced Diet for Bearded Dragons

In addition to vegetables and fruits, it’s important to feed bearded dragons a calcium and multivitamin supplement, which should be done twice a week. Providing a balanced diet is essential for bearded dragon health, and kale and other vegetables should be used sparingly as treats.

To conclude, yes, bearded dragons can have kale – but it should not make up a major portion of their diet. Feed vegetables based on what is nutritionally best – focusing on high-calcium greens and supplements – while kale and other vegetables are used sparingly as a special treat.

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