Bearded dragons

what foods do bearded dragons eat

Bearded Dragon Diets

What do Bearded Dragons Eat?

Bearded dragons are omnivorous lizards native to parts of Australia. They primarily eat plant matter and insects, as well as other small animals in the wild. In captivity, a bearded dragon’s diet should primarily consist of:

  • Vegetables
  • Fruits
  • Insects


A variety of leafy greens should make up the majority of a bearded dragon’s diet. These include kale, cabbage, endive, collards, spinach, turnip greens, and sprouts. Care should be taken to feed the greens in moderation, as too much can lead to health issues.


Bearded dragons will also consume fruits. However, these should be fed in smaller amounts and should not be the primary source of nutrition for the bearded dragon. Common fruits include, raspberries, strawberries, blackberries, apples, and melons.


Insects should make up the primary source of protein and fat for a bearded dragon. Common insects include crickets, mealworms, waxworms, roaches, and flies. While they are important to the diet, ensure they are not fed in excess.


Bearded dragons can have a variety of foods in their diet to ensure their health and wellbeing. A balanced diet should include vegetables, fruits, and insects to ensure they get the nutrients they need. Avoid overfeeding any type of food, and be sure to feed them in moderation.

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