what worms can leopard geckos eat

Leopard Gecko Worms To Feed

Leopard geckos are fascinating creatures who, if cared for correctly, can live happily and healthily for over 20 years. In order to ensure the optimum health of your pet leopard gecko, it is important to ensure they are being fed the right kinds of insects. In this article, we will explore which worms are a suitable meal for your leopard gecko.

Worms Recommended for Leopard Geckos

Worms should be an important part of your gecko’s diet. The ideal worms to feed your pet leopard gecko include:

  • Mealworms: Mealworms contain essential proteins and fats, as well as vitamins such as A, D and E. They are also low in phosphorus, which is important for the health of your gecko.
  • Wax worms: Wax worms are great as an occasional snack, and are particularly high in fat. However, due to their high fat content, they should not be fed too regularly.
  • Superworms: Superworms provide a great source of protein, making them a great choice to feed your gecko. They are also softer than crickets, making them a good option for younger geckos.
  • Silkworms: Silkworms are a richer source of calcium than mealworms or wax worms. They should be fed as an occasional treat or as a staple feeder.

Avoid These Worms

While there are some worms that are good for leopard geckos, there are also ones that should be avoided. These include:

  • Iron-feeding worms: Iron-feeding worms, such as earthworms, can be toxic to your leopard gecko. Avoid feeding these to your gecko.
  • Insects: While insects are a good source of food for leopard geckos, they should be fed as an occasional treat. Insects, such as cockroaches, locusts and crickets, can be harder to digest than worms and can be difficult for a young gecko to eat.


In conclusion, mealworms, wax worms, silkworms and superworms make a great meal for your pet leopard gecko. Just make sure to avoid iron-feeding worms and harder to digest insects, such as crickets. With the right diet, you can ensure your pet leopard gecko is healthy and happy for many years to come.

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